Fulham Social Hub

Not just football

"Not just football" 
 
Description: 
 
Zara & Melinda talk to Laura Everton the Health & Development Manager at the Fulham Football Club Foundation. Listen in to find out more about the foundation and the work they do to support the Hammersmith & Fulham community. The programmes they offer that help the next generation find their pathways and what took Laura from trampoline gymnast to her dream job. 
 
Hosts: Zara & Melinda 
Guest: Laura Everton 
Instagram: @fulhamfcfound
Web: https://www.fulhamfc.com/foundation/
 
Follow us and subscribe to our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

It's been quite a journey

Dr Daniel Sorli is a GP and the founder of Dr.DropIn a leading Norwegian healthcare provider. Zara & Melinda talk to Daniel about the concept, launched in 2017, its growth to 32 clinics across Norway, Sweden and the first UK flagship clinic which opened in Fulham; in response to the growing NHS waiting times. Listen to Daniel's journey from alpine skier to GP and find out what he'd say to Wes Streeting over a cup of coffee.
 
Hosts: Zara & Melinda 
Guest: Daniel Sorli 
Instagram: @dr.dropin_fulham
Web: https://www.drdropin.uk
 
Follow us and subscribe to our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

There are black t-shirts and there are back T-shirts!

Rain Lyons is a fashion stylist and the founder of Rain Nicole. Rain is also an SW6 resident and in this episode she talks to Zara & Melinda about curating pre loved collections, all things fashion and how she made Fulham her home. Has the tide turned, are more people shopping for pre owned pieces, how can Rain help and what are her hot tips for finding treasures in the charity shops of Fulham? 
 
Hosts: Zara & Melinda 
Guest: Rain Lyons  
Instagram: @rainnicolestylist
Web: https://www.rainnicole.com
 
Follow us and subscribe on our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

It's never easy

George Howard and Sabina Skala from Lyceum Fit talk to Zara and Melinda about their community focused Fulham gym. 
 
Working in partnership with the Sands End Arts and Community Centre they make health, fitness and wellness accessible and affordable for all.
 
Listen to their personal stories from head injury to ultra marathons & kayaking in Poland to climbing the Eiger in Switzerland. Tune in find out what they offer families, first responders, over 60's, singles and how they create bespoke classes to support you and your fitness goals.
 
Get in touch and mention "Fulham Social Hub" for 20% off your first purchase. 
 
Hosts:  Zara & Melinda 
Guests: George Howard & Sabina Skala
Instagram: @lyceumfit
Web: https://www.lyceum.fit
 
Follow us and subscribe to our Youtube Channel: Fulham Social Hub / "Fulham Chronicles" 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Once a Fulham girl, always a Fulham girl

Torty Hutton is an advanced crystal practitioner and Reki master who was born in Fulham and practices vibrational medicine in SW6. Zara and Melinda talk to Torty about how, after navigating issues that affected her family, she went from teacher to crystal practitioner.  Tune in to hear her deeply personal story and how the power of crystal therapy can help  you recharge and reset. 
 
Hosts: Zara & Melinda co-founders of Fulham Social Hub 
Guest: Torty Hutton 
Instagram: @crystalgardenuk
Web: https://www.crystalgarden.uk
 
Follow and subscribe to our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Cheeky Little Swig?

In conversation with Thomas Lester Fulham resident, founder and Managing Director of Reverend Hubert a gin liqueur brand born in SW6. Listen to the story of how this brand started with a cherry tree in a Fulham garden, led to the unearthing of some fascinating family history, a recipe from 1904 and stockists including Fortnum & Mason. 
 
Hosts: Zara & Melinda co-founders of Fulham Social Hub 
Guest: Thomas Lester 
Instagram: @thereverendhubert
Web: https://reverendhubert.com enter FULHAM at checkout for 10% off!
 
Follow us and subscribe on our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Back to basics with joy

Lucy Johnson is a Fulham resident, Hello! Magazine's first green columnist and the Founder of Green Salon, a sustainable lifestyle consultancy. Zara and Melinda talk to Lucy about the path she walked as a political, environmental journalist and psychotherapist to become one of the UK's first green coaches. Find out about the work Lucy does at Green Salon to help individuals and brands transition to a greener future. Are we on the cusp of a green revolution? Hosts: Zara & Melinda co-founders of Fulham Social Hub Guest: Lucy Johnson Instagram: @greensalonconsultancy Web: https://greensalon.co.uk Follow us and subscribe to our Youtube Channel: "Fulham Chronicles” Instagram: @fulhamsocialhub Web: www.fulhamsocialhub.co.uk

Your body's not Amazon Prime

Zara & Melinda talk to Wole Adesemoye who has been a Fulham resident for most of his life. Wole is a London firefighter, a transformation coach, a five times Muscle Model Pro World Champion, host of the "Winning Mindset" podcast and the winner of BBC's Last Man Standing. Join them as they talk about Fulham life and the power of achieving long term goals versus instant gratification. 
 
Hosts: Zara & Melinda 
Guest: Wole Adesemoye 
Instagram: @woleadesemoye
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Fly Gurl

Zara & Melinda talk to Nesse Cannon,  founder of Barrefly London, PT, certified nutritionist & cancer survivor. Join the fly girls for this conversation which starts in Miami, busts some myths and touches on topics including the patriarchy, menopause, the fitness industry and whether you can find a decent margarita in London...or not? 
 
Hosts:  Zara & Melinda 
Guest:  Nesse Cannon 
Instagram: @barreflyldn
Web: https://www.barreflyldn.com/
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Get a Grip

Zara & Melinda talk to Julius & Fabian Cowdrey, twins from a cricketing dynasty.  Listen in to hear how history was made and a reality television personality created.  The brothers today are co-founders of Safe Space, an expert coaching community providing collective support for all. 
 
Hosts:  Zara & Melinda 
Guests:  Julius & Fabian Cowdrey 
Instagram: @wearesafespaceglobal
Web: https://www.safespaceglobal.co.uk/
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk