Fulham Social Hub

Cheeky Little Swig?

In conversation with Thomas Lester Fulham resident, founder and Managing Director of Reverend Hubert a gin liqueur brand born in SW6. Listen to the story of how this brand started with a cherry tree in a Fulham garden, led to the unearthing of some fascinating family history, a recipe from 1904 and stockists including Fortnum & Mason. 
 
Hosts: Zara & Melinda co-founders of Fulham Social Hub 
Guest: Thomas Lester 
Instagram: @thereverendhubert
Web: https://reverendhubert.com enter FULHAM at checkout for 10% off!
 
Follow us and subscribe on our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Back to basics with joy

Lucy Johnson is a Fulham resident, Hello! Magazine's first green columnist and the Founder of Green Salon, a sustainable lifestyle consultancy. Zara and Melinda talk to Lucy about the path she walked as a political, environmental journalist and psychotherapist to become one of the UK's first green coaches. Find out about the work Lucy does at Green Salon to help individuals and brands transition to a greener future. Are we on the cusp of a green revolution? Hosts: Zara & Melinda co-founders of Fulham Social Hub Guest: Lucy Johnson Instagram: @greensalonconsultancy Web: https://greensalon.co.uk Follow us and subscribe to our Youtube Channel: "Fulham Chronicles” Instagram: @fulhamsocialhub Web: www.fulhamsocialhub.co.uk

Your body's not Amazon Prime

Zara & Melinda talk to Wole Adesemoye who has been a Fulham resident for most of his life. Wole is a London firefighter, a transformation coach, a five times Muscle Model Pro World Champion, host of the "Winning Mindset" podcast and the winner of BBC's Last Man Standing. Join them as they talk about Fulham life and the power of achieving long term goals versus instant gratification. 
 
Hosts: Zara & Melinda 
Guest: Wole Adesemoye 
Instagram: @woleadesemoye
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Fly Gurl

Zara & Melinda talk to Nesse Cannon,  founder of Barrefly London, PT, certified nutritionist & cancer survivor. Join the fly girls for this conversation which starts in Miami, busts some myths and touches on topics including the patriarchy, menopause, the fitness industry and whether you can find a decent margarita in London...or not? 
 
Hosts:  Zara & Melinda 
Guest:  Nesse Cannon 
Instagram: @barreflyldn
Web: https://www.barreflyldn.com/
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Get a Grip

Zara & Melinda talk to Julius & Fabian Cowdrey, twins from a cricketing dynasty.  Listen in to hear how history was made and a reality television personality created.  The brothers today are co-founders of Safe Space, an expert coaching community providing collective support for all. 
 
Hosts:  Zara & Melinda 
Guests:  Julius & Fabian Cowdrey 
Instagram: @wearesafespaceglobal
Web: https://www.safespaceglobal.co.uk/
 
Follow & subscribe to our Youtube Channel: "Fulham Chronicles”
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Skin Deep

Zara & Melinda talk to Fulham residents Jonathan Dunne, Consultant Plastic Surgeon & Co-founder of Montrose London and Jolanta Zalagaityte CEO & Founder of Active Drip Skin. In this episode the conversation aims to demystify the confusing language of product ingredients and focuses on taking daily routines back to the basics. Is this and consistency the key to maintaining good skin health?
 
Hosts: Zara & Melinda
Guest: Jonathan Dunne
Instagram: @drjonathandunne
Web: https://montroseclinics.com
Guest: Jolanta Zalagaityte
Instagram: @activedripskin
Web: https://activedrip.com
 
Follow us and Subscribe on our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” Instagram: @fulhamsocialhub
Web: www.fulhamsocialhub.co.uk

Is it hipsi or hispi?

Zara & Melinda talk to Scott Hallsworth, Pan-Asian Chef, Ex Nobu London Head Chef, author, restaurateur and owner of Freak Scene, Parsons Green.  Hear how Scott, thanks to his Mother, started cooking with a Chinese chef, made his way from Australia to London, fell in love with the Nobu style and never looked back. Scott opened Freak Scene in Fulham on Parsons Green Lane in 2023.  
 
Head over to Fulham Social Hub's Instagram for an opportunity to win dinner for two at Freak Scene Parsons Green.  Also for the month of July Scott & his team are offering SW6 locals a bottle of "banging off-list wine" on arrival, plus a sign up to their backstage pass club with monthly secret perks for those in the know.  One bottle per booking throughout the month of July / 2024, mention Fulham Social Hub on arrival. 
 
Hosts:  Zara & Melinda 
 
Guest:  Scott Hallsworth
Instagram:  @freakscenesw6 @scotthallsworth 
Web:  https://www.freakscenerestaurants.com
 
Follow us and Subscribe on our Youtube Channel: Fulham Social Hub / “Fulham Chronicles” 
Instagram: @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk

Aging Disgracefully

In episode 5 of Fulham Chronicles, Zara & Melinda talk to New York Times Best Selling Author, blogger, speaker and Fulham resident Clare Pooley. Listen in to find out how writing became Clare's new addiction, hear about the Fulham setting for her first novel which is destined for the big screen and get the scoop on Clare's latest book "How to Age Disgracefully" out now.  
 
Hosts: Zara & Melinda
 
 Guest: Claire Pooley 
 Instagram: @claire_pooley 
 Web: https://linktr.ee/agedisgracefullyhb 
 
 Follow us and Subscribe on our Youtube Channel: “Fulham Chronicles”
 Instagram @fulhamsocialhub 
 Web www.fulhamsocialhub.co.uk

"We are not ladies that lunch"

In episode 4 of Fulham Chronicles, Zara & Melinda talk to Anna & Annie, the founders of Truffles & Ruffles.  Find out about the events they curate and host.  How, under one roof and around one table, they connect creative minds, building a community of artists, designers, interiors enthusiasts, journalists, entrepreneurs and more.  
 
Hosts: Zara Thomas & Melinda Shelbourne  
 
Guests: Anna Blakey and Annie Leslie 
Instagram: @trufflesandruffles.london 
Web: www.trufflesandruffles.co.uk
 
Follow us: 
Instagram @fulhamsocialhub 
Web: www.fulhamsocialhub.co.uk 
 
Recorded and produced at VOXPOD

Community Spirit

In episode 3 of Fulham Chronicles, Zara & Melinda talk to Nina von der Werth, Director of the Sands End Arts & Community Centre (SEACC). Find out about Nina's aspirations for this SW6 space, where her community spirit comes from, what's upcoming at the Centre and how locals can get involved.